Amount of Niacin in Seeds, sesame flour, low-fat

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame flour, low-fat there is 12.533 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Seeds, sesame flour, low-fat.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%
Seeds, sesame flour, low-fat

Seeds, sesame flour, low-fat is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame flour, low-fat are listed below.

Water 7.1 g 7.1%
Energy (calorie) 333 kcal
Energy (joule) 1393 kJ
Protein 50.14 g 50.14%
Total lipid (fat) 1.75 g 1.75%
Ash 5.5 g 5.5%
Carbohydrate, by difference 35.51 g 35.51%
Calcium, Ca 149 mg 0.15%
Iron, Fe 14.22 mg 0.01%
Magnesium, Mg 338 mg 0.34%
Phosphorus, P 757 mg 0.76%
Potassium, K 397 mg 0.40%
Sodium, Na 39 mg 0.04%
Zinc, Zn 10 mg 0.01%
Copper, Cu 1.425 mg
Manganese, Mn 1.396 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 2.516 mg
Riboflavin 0.269 mg
Niacin 12.533 mg 0.01%

Nutrients in Seeds, sesame flour, low-fat